We’re pleased to announce our new cookbook, 30 Pounds / 4 Months, is already online at Amazon. Better yet, the print version is on its way. We should have page proofs in hand before Christmas, and the book with actual, touchable pages made of paper will be available just in time for us all to slim down after our holiday excesses!

We are thrilled to be able to offer this updated, much improved edition of our old diet/cookbook, How I Lost 30 Pounds in Four Months. We know you will be delighted with it, and we also can guarantee — from our own experiences — that if you follow its diet guidelines you will lose weight without signing on to a fad program and with no risk to your health or happiness.

One of our readers at Funny about Money remarked that the 4 Months diet comes under the heading of “common sense.” That it does. Sometimes we just need a little help in sticking to plain old common sense. Try it out. You’ll be pleasantly surprised at the results, and you’ll also get a collection of over 100 tasty and healthy recipes.

Enjoy in the New Year!